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14px;border:1px solid var(--border);border-radius:var(--radius-btn);background:var(--surface)}._checkRow_16d1y_759:has(:focus-visible){outline:3px solid var(--focus-ring);outline-offset:2px}._checkRow_16d1y_759 ._choiceInput_16d1y_744{margin:0}._checkLabel_16d1y_779{display:flex;flex:1;align-items:center;box-sizing:border-box;min-width:0;min-height:var(--control-min-h);padding:10px 0;font-size:var(--text-body);cursor:pointer}._checkRowDisabled_16d1y_792 ._checkLabel_16d1y_779{color:var(--text-muted);cursor:not-allowed}._notice_16d1y_800{display:flex;align-items:flex-start;gap:10px;padding:12px 14px;border:1px solid transparent;border-radius:var(--radius-card);font-size:var(--text-small)}._noticeInfo_16d1y_810{background:var(--info-bg);color:var(--info);border-color:var(--border)}._noticeSuccess_16d1y_816{background:var(--success-soft);color:var(--success);border-color:var(--border)}._noticeWarning_16d1y_823{background:var(--warning-bg);color:var(--text);border-color:var(--warning)}._noticeError_16d1y_829{background:var(--error-bg);color:var(--error);border-color:var(--error)}._notice_16d1y_800>svg{flex-shrink:0;margin-top:1px}._noticeBody_16d1y_840{flex:1;min-width:0}._noticeBody_16d1y_840 p{margin:2px 0 0}._noticeTitle_16d1y_849{display:block;font-weight:700}._noticeHeading_16d1y_854{margin:0;font-family:inherit;font-size:inherit;line-height:inherit;letter-spacing:inherit}._noticeAction_16d1y_862{display:flex;flex-wrap:wrap;gap:8px}._noticeDismiss_16d1y_868{display:flex;align-items:center;justify-content:center;flex-shrink:0;width:var(--control-min-h);height:var(--control-min-h);margin:-8px -8px -8px 0;border:0;border-radius:var(--radius-btn);background:transparent;color:inherit;cursor:pointer}._noticeDismiss_16d1y_868:hover{background:var(--surface-alt)}._tabs_16d1y_888{display:flex;gap:4px;padding:4px;background:var(--track);border-radius:var(--radius-btn)}._tab_16d1y_888{flex:1 1 0;min-height:var(--control-min-h);padding:0 12px;border:0;border-radius:calc(var(--radius-btn) - 2px);background:transparent;color:var(--text-secondary);font-family:var(--font-display);font-size:var(--text-small);font-weight:600;cursor:pointer}._tabSelected_16d1y_912{background:var(--surface);color:var(--text);font-weight:700;box-shadow:inset 0 0 0 2px var(--text-secondary),var(--shadow-xs)}._ring_16d1y_922{flex:none}._ringTrack_16d1y_926,._ringSuccess_16d1y_927,._ringPrimary_16d1y_928{fill:none}._ringTrack_16d1y_926{stroke:var(--track)}._ringSuccess_16d1y_927{stroke:var(--success-graphic)}._ringPrimary_16d1y_928{stroke:var(--primary)}._miniBars_16d1y_947{flex:none;overflow:visible}._barFilled_16d1y_952{fill:var(--success-graphic)}._barEmpty_16d1y_956{stroke:var(--outline-graphic)}._sparkline_16d1y_961{display:block;width:100%;height:32px}._sparkSwim_16d1y_967 polyline{stroke:var(--swim)}._sparkPrimary_16d1y_971 polyline{stroke:var(--primary)}._sparkFitness_16d1y_975 polyline{stroke:var(--metric-fitness)}._phaseBase_16d1y_985{background:var(--outline-graphic)}._phaseBuild_16d1y_989{background:var(--phase-soft);box-shadow:inset 0 0 0 1.5px var(--phase)}._phasePeak_16d1y_995{background:var(--phase)}._phaseTaper_16d1y_999{background:var(--ink)}._phaseTesting_16d1y_1003{background:repeating-linear-gradient(135deg,var(--warning) 0,var(--warning) 4px,var(--warning-bg) 4px,var(--warning-bg) 7px)}._phaseCaption_16d1y_1015{display:inline-flex;align-items:center;gap:6px;box-sizing:border-box;min-width:0;min-height:var(--control-min-h);padding:0 4px;border:0;border-radius:var(--radius-btn);background:transparent;color:var(--text-secondary);font-family:inherit;font-size:var(--text-small);font-weight:600;text-align:left;cursor:pointer}._phaseCaption_16d1y_1015:hover{background:var(--surface-alt)}._phaseCaption_16d1y_1015[aria-pressed=true]{background:var(--track);color:var(--text);box-shadow:inset 0 0 0 2px var(--phase)}._phaseCaptionDot_16d1y_1045{width:10px;height:10px;border-radius:50%;flex:none}._phaseCaptionWeeks_16d1y_1052{color:var(--text);font-weight:700}._sheetBackdrop_16d1y_1058{position:fixed;top:0;right:0;bottom:0;left:0;z-index:1300;display:flex;align-items:flex-end;justify-content:center;background:var(--scrim)}._sheet_16d1y_1058{display:flex;flex-direction:column;box-sizing:border-box;width:100%;max-height:92vh;max-height:92dvh;background:var(--surface);color:var(--text);border-radius:var(--radius-hero) var(--radius-hero) 0 0;box-shadow:var(--shadow-lg);outline:none}._sheetHandle_16d1y_1082{align-self:center;flex:none;width:40px;height:4px;margin-top:8px;border-radius:var(--radius-pill);background:var(--border-strong)}._sheetHeader_16d1y_1092{display:flex;flex:none;align-items:center;justify-content:space-between;gap:var(--space-2);padding:8px 8px 8px 20px}._sheetTitle_16d1y_1101{margin:0;font-family:var(--font-display);font-size:var(--text-h2);font-weight:700;letter-spacing:-.4px}._sheetClose_16d1y_1109{display:grid;place-items:center;flex:none;width:var(--control-min-h);height:var(--control-min-h);border:0;border-radius:50%;background:transparent;color:var(--text);cursor:pointer}._sheetClose_16d1y_1109:hover{background:var(--surface-alt)}._sheetBody_16d1y_1126{flex:1 1 auto;min-height:0;overflow-y:auto;overscroll-behavior:contain;padding:4px 20px var(--space-3)}._sheetFooter_16d1y_1136{flex:none;padding:var(--space-3) 20px calc(var(--space-3) + env(safe-area-inset-bottom,0px));border-top:1px solid var(--hairline)}@media(min-width:1024px){._sheetBackdrop_16d1y_1058{align-items:stretch;justify-content:flex-end}._sheet_16d1y_1058{width:480px;max-width:100%;max-height:none;height:100%;border-radius:var(--radius-hero) 0 0 var(--radius-hero)}._sheetHandle_16d1y_1082{display:none}._sheetHeader_16d1y_1092{padding-top:16px}}._sheetFull_16d1y_1167{width:100%;height:100vh;height:100dvh;max-height:none;border-radius:0}._sheetFull_16d1y_1167 ._sheetHandle_16d1y_1082{display:none}._sheetFull_16d1y_1167 ._sheetHeader_16d1y_1092{padding-top:16px}@media(max-height:560px){._sheet_16d1y_1058{overflow-y:auto}._sheetBody_16d1y_1126{flex:none;overflow:visible}._sheetFull_16d1y_1167{overflow-y:hidden}._sheetFull_16d1y_1167 ._sheetBody_16d1y_1126{flex:1 1 auto;overflow-y:auto}}@media(max-height:560px)and (min-width:568px){._sheet_16d1y_1058{scroll-padding-bottom:calc(var(--control-min-h) + 2 * var(--space-3) + 1px + var(--space-2) + env(safe-area-inset-bottom,0px))}._sheetFooter_16d1y_1136{position:sticky;bottom:0;z-index:1;background:var(--surface)}}@media(forced-colors:active){._toggleChip_16d1y_411[aria-pressed=true],._tabSelected_16d1y_912,._phaseCaption_16d1y_1015[aria-pressed=true]{forced-color-adjust:none;background:Highlight;color:HighlightText}._toggleChip_16d1y_411[aria-pressed=true]:hover:not(:disabled,[aria-disabled=true]){background:Highlight}._toggleChip_16d1y_411[aria-pressed=true]:focus-visible,._tabSelected_16d1y_912:focus-visible,._phaseCaption_16d1y_1015[aria-pressed=true]:focus-visible{outline-color:CanvasText}._phaseCaption_16d1y_1015[aria-pressed=true] ._phaseCaptionWeeks_16d1y_1052{color:HighlightText}._phaseBase_16d1y_985,._phaseBuild_16d1y_989,._phasePeak_16d1y_995,._phaseTaper_16d1y_999,._phaseTesting_16d1y_1003{forced-color-adjust:none;outline:1px solid CanvasText;outline-offset:-1px}._tile_16d1y_8,._tileButton_16d1y_18,._sheet_16d1y_1058,._hero_16d1y_2,._btn_16d1y_287{border:1px solid CanvasText}}